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  1. The Locker Room

    News, rules and general discussion topics
    1. News & Rules

      Please read the forum RULES before posting. This section also includes links to new content.
      Discussions:
      29
      Messages:
      53
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    2. Locker Room - General Discussions

      Post any off topic subjects or general discussions here.
      Discussions:
      290
      Messages:
      3,010
      Latest: 2017 NFL Draft & Season Discussion The Solution, Mar 24, 2017 at 7:53 PM
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  2. The Tiger Fitness Barbell Club

    Find answers to all your lifting, health, nutrition, fat loss, supplementation and conditioning questions here.
    1. Workouts and Training

      Discuss muscle building, conditioning, sports related training, cardio and more.
      Discussions:
      63
      Messages:
      2,200
      Latest: Training with knee pain. TurtleHermit, Feb 23, 2017
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    2. Nutrition and Diet

      Discuss eating plans, fat loss, weight gain, general nutrition topics and more.
      Discussions:
      66
      Messages:
      1,121
      Latest: Meals Eating Now The Solution, Mar 22, 2017 at 7:08 AM
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    3. Supplements and Reviews

      All supplement questions and discussion topics welcome. Brands, stacks and reviews.
      Discussions:
      208
      Messages:
      851
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  3. Logs and Journals

    A home for training journals and supplement/diet logs.
    1. Workout Journals

      Track your progress and help motivate other members by following their progress.
      Discussions:
      40
      Messages:
      1,470
      Latest: The Solution's Workout Log The Solution, Mar 24, 2017 at 6:46 AM
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    2. Supplement and Eating Plan Logs

      Post your supplement and diet logs here. Follow the progress of other members and they try to reach their goals.
      Discussions:
      5
      Messages:
      14
      RSS