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  1. The Locker Room

    News, rules and general discussion topics
    1. News & Rules

      Please read the forum RULES before posting. This section also includes links to new content.
      Discussions:
      29
      Messages:
      53
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    2. Locker Room - General Discussions

      Post any off topic subjects or general discussions here.
      Discussions:
      285
      Messages:
      2,643
      Latest: The Farming Thread: MISC Information The Solution, Sep 28, 2016 at 8:03 PM
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  2. The Tiger Fitness Barbell Club

    Find answers to all your lifting, health, nutrition, fat loss, supplementation and conditioning questions here.
    1. Workouts and Training

      Discuss muscle building, conditioning, sports related training, cardio and more.
      Discussions:
      62
      Messages:
      2,199
      RSS
    2. Nutrition and Diet

      Discuss eating plans, fat loss, weight gain, general nutrition topics and more.
      Discussions:
      62
      Messages:
      1,030
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    3. Supplements and Reviews

      All supplement questions and discussion topics welcome. Brands, stacks and reviews.
      Discussions:
      162
      Messages:
      799
      Latest: Quest Mocha Chocolate Chip Review The Solution, Sep 24, 2016 at 5:45 AM
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  3. Logs and Journals

    A home for training journals and supplement/diet logs.
    1. Workout Journals

      Track your progress and help motivate other members by following their progress.
      Discussions:
      39
      Messages:
      1,311
      Latest: The Solution's Workout Log The Solution, Sep 28, 2016 at 5:32 AM
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    2. Supplement and Eating Plan Logs

      Post your supplement and diet logs here. Follow the progress of other members and they try to reach their goals.
      Discussions:
      5
      Messages:
      14
      RSS