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  1. The Locker Room

    News, rules and general discussion topics
    1. News & Rules

      Please read the forum RULES before posting. This section also includes links to new content.
      Discussions:
      29
      Messages:
      53
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    2. Locker Room - General Discussions

      Post any off topic subjects or general discussions here.
      Discussions:
      284
      Messages:
      2,550
      Latest: Welcome to the 2016 NFL Season The Solution, Aug 30, 2016 at 4:34 PM
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  2. The Tiger Fitness Barbell Club

    Find answers to all your lifting, health, nutrition, fat loss, supplementation and conditioning questions here.
    1. Workouts and Training

      Discuss muscle building, conditioning, sports related training, cardio and more.
      Discussions:
      62
      Messages:
      2,199
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    2. Nutrition and Diet

      Discuss eating plans, fat loss, weight gain, general nutrition topics and more.
      Discussions:
      61
      Messages:
      1,005
      Latest: Flexible Dieting Rant BruceAaron, Aug 30, 2016 at 11:20 PM
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    3. Supplements and Reviews

      All supplement questions and discussion topics welcome. Brands, stacks and reviews.
      Discussions:
      161
      Messages:
      793
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  3. Logs and Journals

    A home for training journals and supplement/diet logs.
    1. Workout Journals

      Track your progress and help motivate other members by following their progress.
      Discussions:
      39
      Messages:
      1,288
      Latest: The Solution's Workout Log The Solution, Aug 30, 2016 at 5:57 AM
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    2. Supplement and Eating Plan Logs

      Post your supplement and diet logs here. Follow the progress of other members and they try to reach their goals.
      Discussions:
      5
      Messages:
      14
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