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  1. The Locker Room

    News, rules and general discussion topics
    1. News & Rules

      Please read the forum RULES before posting. This section also includes links to new content.
      Discussions:
      29
      Messages:
      53
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    2. Locker Room - General Discussions

      Post any off topic subjects or general discussions here.
      Discussions:
      287
      Messages:
      2,784
      Latest: Welcome to the 2016 NFL Season The Solution, Dec 3, 2016 at 5:57 AM
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  2. The Tiger Fitness Barbell Club

    Find answers to all your lifting, health, nutrition, fat loss, supplementation and conditioning questions here.
    1. Workouts and Training

      Discuss muscle building, conditioning, sports related training, cardio and more.
      Discussions:
      62
      Messages:
      2,199
      RSS
    2. Nutrition and Diet

      Discuss eating plans, fat loss, weight gain, general nutrition topics and more.
      Discussions:
      63
      Messages:
      1,060
      Latest: Meals Eating Now The Solution, Dec 2, 2016 at 9:14 PM
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    3. Supplements and Reviews

      All supplement questions and discussion topics welcome. Brands, stacks and reviews.
      Discussions:
      184
      Messages:
      823
      Latest: PES Prolific Preworkout Review The Solution, Dec 3, 2016 at 5:23 AM
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  3. Logs and Journals

    A home for training journals and supplement/diet logs.
    1. Workout Journals

      Track your progress and help motivate other members by following their progress.
      Discussions:
      39
      Messages:
      1,369
      Latest: The Solution's Workout Log The Solution, Dec 3, 2016 at 5:31 AM
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    2. Supplement and Eating Plan Logs

      Post your supplement and diet logs here. Follow the progress of other members and they try to reach their goals.
      Discussions:
      5
      Messages:
      14
      RSS